Kampsport

Barnträning på Stockholms Kyokushin Karate

Karate training for children and juniors focuses on discipline, respect, and physical development. The sessions include warm-ups, basic techniques such as punches and kicks, and pad training to build strength and endurance. Beginners train on Tuesdays, while continuation groups practice several days a week with an emphasis on kumite and katas. The program provides a safe environment with clear rules where children can progress to new belt levels according to a specific mon grading system.